Transform Your Body Today
Experience the power of a customized fitness training program, complemented by nutrition coaching, tailored to your unique needs through personal training.
About Jill Lantz
My Mission
My Expertise
My Expertise
My mission is to educate and empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. I strive to provide a motivating and supportive training sessions where everyone feels comfortable and motivated to reach their goals.
My Expertise
My Expertise
My Expertise
I am highly qualified and experienced in designing programs that are safe, effective, and tailored to your individual needs. I stay up-to-date with the latest research and trends in the fitness industry to ensure that my clients receive the best possible guidance and support. I have 15 years of personal training experience and 8 years of nutrition coaching.
My Services
My Expertise
My Services
I offer a variety of services, including one-on-one nutrition and personal training sessions. I also offer small group fitness classes, and in-home and online coaching. I also offer specialized programs for seniors, athletes, and individuals with special needs. I will work with you to create a program that fits your goals, schedule, and budget.